My most favorite people to work with are the helpers, the healers, the space-holders, and the change-makers.
OFFERINGS
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Wellness + Lifestyle Coaching + Consulting
Through my Signature 1:1 Wellness Program βRECALIBRATEβ, Revive Day Retreats, and Small Group Workshops, my work is designed to fit into your lifestyle so you can finally build + maintain a meaningful life you love.
Because wellness doesnβt have to be so complicated.
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Massage Therapy
Currently welcoming new clients for holistic bodywork sessions in my cozy office in Regent Square.
Click the button below to learn more about my approach, modalities, and to book your first session
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The Wellspring Collective
COMING SOON!
Your go-to source of simple and actionable wellness + lifestyle tools to support you in creating a lifestyle that feels like YOU while building a nourishing village of co-conspirators on your personal growth + wellness journey
From the blogβ¦
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OUT
Arbitrary Goals
Cleanses + Detoxes
Guilt + Shame
Obligation + Expectation
Hectic Hustle
Isolation + Hyperindividualism
Perfection
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IN
Aligned Actions
Holistic Nourishment
Pleasure + Joy
Passion + Purpose
Intentional Integration
Conscious Community + Belonging
Authenticity
βI am driven by the truth that if we are going to live in the modern world + influence change within it, we need to stay flexible, fluid, + fulfilledβ¦and have fun doing it!β
β Caitlin Walker