Because wellness doesn’t have to be so complicated
OFFERINGS
-
RENEW
1 MONTH JUMPSTART
Your quickie “rut-removal” intensive.In just 4 weeks, we will take you from stuck on the struggle-bus/hamster wheel/groundhog day to up and running with full confidence in your ability to move forward with your goals sustainably, joyfully, and with ease.
-
RECALIBRATE
12 WEEK RECALIBRATION
This deep dive is offered seasonally in the Spring and Autumn, we journey through 6 Well Being Pillars for a full lifestyle audit, to guide you into clarity and alignment, so that you can have the impact on the world you desire, without all the noise.
-
WELLSPRING
MEMBERSHIP COMING SOON!
Your go-to source of simple and actionable wellness + lifestyle tools to support you in creating a lifestyle that feels like YOU while building a nourishing village of co-conspirators on your personal growth + wellness journey
Let’s explore:
Life Path Alignment
Holistic Nourishment + Meal Planning
Wellness Rituals, Rhythms, + Routines
Embodied Movement + Physical Health
Conscious Community + Relationships
Streamlining & Simplifying your Daily Life
RESULTS
“I would give 10 stars for Caitlin if I could.”
“I've worked with Caitlin as a coach for most of 2022 and I can truly say she has changed my life.
My work with Caitlin has really helped me clarify my vision and build an actionable plan to achieve it.”
— Megan G.
“She knows so much about health and nutrition”
(she taught me how to massage my kale for better salads!)
She listens so carefully that she knows what info is relevant and helpful to share.
Caitlin is a real gem and I always leave a session feeling like I got what I hoped for, plus some other insight or knowledge that I wasn’t expecting!”
— Katie S.